The new website for my practice is ready to launch – click here
Shona is a Clinical and Forensic Psychologist with many years of experience helping others. As well as individualising psychological interventions for a wide range of people and behaviours, Shona has advised organisations, big and small, about promoting better mental health, safe behaviours and the right kind of ways to manage and support others with problem behaviour or in troubling situations.
Big Hug Books
The Big Hug Books grew out of individual therapy sessions with children and their families. Tackling troubling situations with gentle, practical ideas, the Big Hug books are designed to be shared with others who may be having a tough time.
How can we spend so much of our ever-diminishing sense of available time looking at what people are eating
Wouldn’t it be handy if you could go and get some confidence in a jar?
I don’t think confidence is