Your Mind is Like a Garden Learning to be more mindful, to pay attention to how we feel in a given moment and to the thoughts, feelings and sensations in our body is very beneficial. Mindfulness, if mastered, can help us re-boot when we are overwhelmed, to be able to focus and flow from one task to another and allows us to interact more compassionately with others
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Your mind is like a garden
It has clever parts that help us to grow and learn
It has places where we can create and have fun
It has places to keep and remember things…..
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|Dimensions||23.5 × 23.5 × 1 cm|